From sea to heart – why EPA is the most important omega-3 fatty acid
Natural fish oil contains the full spectrum of fatty acids, unlike synthetically processed concentrates that often only contain isolated omega-3 fatty acids. This means that natural fish oil retains its bioactive properties and is absorbed more effectively in the body. The more concentrated an omega-3 oil is, the more easily it oxidizes – both in the packaging and in the body after consumption. This can reduce the health benefits and, in the worst case, have a negative effect. Therefore, it is recommended to use a natural fish oil, such as the one we offer at SanOmega, to ensure the best possible absorption and effect.
SanOmega – quality at every level
At SanOmega, we only use the best raw materials, and all ingredients are carefully selected. The production process is closely monitored from fish to finished product to ensure the highest quality. We use advanced methods for gentle purification and minimal processing, which preserves the oil's natural composition and ensures that the EPA content remains high and stable.
Achieve fatty acid balance with Sanomega
EPA – the most important omega-3 fatty acid
Although both EPA and DHA are essential omega-3 fatty acids, EPA is often the limiting factor in the diet. EPA plays a crucial role in the body's production of eicosanoids - signaling molecules that regulate inflammatory processes, blood pressure and immune response. In addition, EPA can be converted to both DPA and DHA when needed, making it a flexible and functional fatty acid.
Unlike EPA, DHA is rarely deficient in the body. DHA is an important component of the brain and eyes, but the need for dietary intake is less critical than for EPA. The body consumes EPA to a greater extent, and because EPA and DHA compete for absorption in the intestine, excessive DHA intake can actually reduce the bioavailability of EPA. Therefore, the focus in the diet should be on ensuring adequate EPA intake rather than an equal distribution between EPA and DHA.
Sustainability and purity – that's why we choose anchovies and sardines
To ensure a high content of EPA, we at SanOmega only select fish from sustainably managed stocks. We use small pelagic fish such as anchovies and sardines, which live low in the food chain. This offers several advantages: These fish contain minimal environmental toxins, grow quickly, and have a naturally high concentration of EPA.
We only purchase selected batches of young anchovies and sardines from the icy waters of the Southern Hemisphere. These fish have an optimal EPA content, ensuring that our product provides the best effect on health and well-being.
Want to learn more about the EPA and why it's so important?
Click here for more information on how EPA can contribute to better health.
